Recap of today: Back to work today, but I did it! Breakfast of sautéed kale scrambled in eggs, lunch of homemade spaghetti sauce over butternut squash noodles, and dinner of grilled shrimp & eggplant and oven roasted cauliflower & sweet potato slices (leftovers from yesterday). Folks, this is GOOD food that makes you feel GOOD!
What was a success today? I went back to work, and I stayed on the program. I was actually less hungry, as I was busy at work.
How am I feeling physically today? My husband mentioned he has some lagging energy today. I think his body is adjusting to no sugar.
Anything else interesting today? I got up early to do my Tamal Dodge Hatha Yoga video. Great way to start the morning!